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Supersize vs Superskinny
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Watch Supersize vs Superskinny on 4oD
Dr Christian Jessen helps two extreme eaters - one very overweight and the other severely underweight - swap diets in an attempt to change the way they view food and eating
http://www.channel4.com/programmes/supersize-vs-superskinny/4od
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Advice on postnatal depression
Net Mums are there if you, or anyone you know, is suffering the effects of postnatal depression
http://www.netmums.com/support/depression-and-anxiety/postnatal-depression
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Spot the early signs
Learn the symptoms so you can spot an eating disorder early and seek help
http://www.b-eat.co.uk/get-help/about-eating-disorders/do-i-have-an-eating-disorder/
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Take part in Supersize Vs Superskinny
Would you be interesting in taking part in a new series of Supersize vs Superskinny? Register your interest now
http://www.channel4.com/programmes/take-part/articles/take-part-in-supersize-vs-superskinny
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What's a healthy diet?
The Eatwell Plate can help you achieve a nutritionally balanced and varied diet by showing you correct portion sizes for each food type
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Smaller snacks can be satisfying
According to a new study, eating a smaller portion of chocolate and other snacks, will satisfy you just as much as a larger portion
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Top five food myths debunked
Don't be put off healthy eating by all the myths surrounding everyday foods, get the facts here
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Nutrition during pregnancy
Get tips on what to eat before and during pregnancy to ensure both you and your baby are fit and healthy
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Help and support
A list of websites offering helpful advice and support on the issues raised throughout the series
http://www.channel4.com/programmes/supersize-vs-superskinny/articles/help-support
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My Healthchecker
Use My Healthchecker to check your BMI, find out what your risk levels are and get advice on how to improve your health
http://www.channel4embarrassingillnesses.com/myhealthchecker/
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beat: Beating Eating Disorders
Beat offers online advice and support to anyone concerned about an eating disorder
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Your favourite meals without the calories
Are you trying to cut down on calories? Find healthier versions of your favourite foods.
http://www.channel4.com/4food/features/top-10s/your-favourite-foods-minus-the-calories-09-07-31
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